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  Fitness in the Forest

  Published March 30, 2011 - No Comments

  The successful outdoor fitness in the forest sessions have finished now for the winter, and will resume in spring 2012. Please keep checking the website for new information, or contact Claire on 07968077180 for more details.  

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  Group exercise

  Published September 6, 2010 - No Comments

  Chester fitness can also proudly offer small group exercise fitness sessions, some of the best exercise classes in chester,  ideal for  groups of people looking to increase general fitness, or by individuals looking to compliment their personal training. We offer a wide range of sessions ...

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  Personal training

  Published May 10, 2010 - No Comments

  With over 10 years experience personal training and group exercise experience, Claire Darlington heads the team of top class trainers and group exercise instructors all with sought  after expertise developed as a result of extensive clinical and fitness industry experience. With a number ...

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  Chester Outdoor Circuits

  Published May 10, 2010 - 3 Comments

  VID00609 VID00609 All the Outdoor bootcamps have finished now for winter. More outdoor sessions will be launched in spring 2012.

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  Children’s fitness

  Published May 10, 2010 - No Comments

  Chester Fitness is proud to be able to offer an excellent 5-8 yrs activity programme, that encourages children to play, teaching them important skills such as balance, throwing, catching and a whole host of other skills, but whilst having fun. Each session will have a fun theme that runs t ...

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  Diet and nutrition

  Published May 10, 2010 - No Comments

  Healthy cookery courses CAN be exciting When you think of healthy cookery courses or cooking healthy food, do you automatically imagine boring recipes, dull ingredients and strict diets? Even low fat cookery becomes inspiring Forget boring and tasteless! On a Chester Fitness healthy cooker ...

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  Ladies fitness

  Published May 10, 2009 - One Comment

  Ladies, want to work out as a small group, or individually?  Chester fitness can offer small sessions in our studio or we can offer individually tailored programmes to suit your specific needs

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  Mobile Fake Bake Tan

  Published April 1, 2010 - No Comments

  Fake Bake is one of the UK leading fake tanning products as it is free from artificial preservatives and parabens. It provides a long lasting, natural looking tan with even coverage. It has a pleasant fragrance and evens out irregular skin tones. Fake Bake is now available to you and your ...

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  Pre / post-natal training

  Published May 6, 2010 - One Comment

  Find out more about pregnancy exercise as a great way to ensure you maintain strength and fitness during this landmark event. You can then continue post natal – depending on whether natural or caesarian. One key question that is always asked is whether pregnancy exercise is advisable ...

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Chester Fitness with Claire